Welcome to the key to unlocking your vibrancy.

Your journey to optimal health begins with a conversation and a questionnaire—schedule your appointment, and let's unlock 

the path to your best self. 

Within this call, we employ a powerful assessment tool known as the Nutritional Assessment Questionnaire, or NAQ. This assessment aids in isolating your body burdens and begins to create a comprehensive picture of where your body requires support.

Once you've scheduled your appointment, you will be sent access to the NAQ. Take approximately 20 minutes to complete the questionnaire.

The beauty: the results are yours to keep, irrespective of your decision to pursue Nutritional Therapy. 

This consultation is FREE and can be conducted in-person in Driggs, Idaho or via Zoom. 

I work with clients within a 3 month timeline. Think of the 90 minute Intake Interview as Step Two, following your Introductory Assessment and Evaluation.  

Together, we delve into your health goals, whether they involve boosting energy, weight management, addressing specific health concerns, or enhancing overall well-being. 

In addition to a Nutritional Assessment Questionnaire (NAQ), we will use blood chemistry labs and Food and Mood Journals to build a complete and comprehensive picture. 

The session concludes with clear guidance on next steps, whether it involves additional assessments  or implementing initial recommendations.  

Our goal is to ensure that the intake interview sets the stage for a personalized 

Nutritional Therapy journey.  

Please note that this meeting is conducted in-person in Driggs, Idaho or via Zoom.  

Step Three.  Three months of ongoing support.

Subsequent visits, approximately 30 minutes each and occurring twice a month, offer ongoing support and education on topics aligned with your needs. 

Together, we tailor your action steps, providing the  personalized support. This stage is crucial for  having a supportive figure cheering you on, guiding you through the  process of establishing new, effective routines. 

Your well-being journey is the priority, and these three months are dedicated to empowering you with the knowledge and support ensuring a magnificent leap into the rest of your life. 

Please note that all meetings are conducted in-person in Driggs, Idaho or via Zoom.