Start Here – Your Health Journey in Action

Rewire. Reclaim. Renew.

Feeling stuck? Overwhelmed by conflicting health advice? 

You don’t need an overhaul—you need a few thoughtful changes that truly align with your body, mind, and goals.

At Susan Maddrey Nourished, I guide you through a personalized, whole-body approach that integrates:

• Mental Fitness – Rewire thought patterns that keep you stuck in stress and self-sabotage.
• Nutritional Therapy – Discover what is holding you back and reclaim your energy and balance through deep nourishment.
• Functional Assessments – Renew your connection with your body by uncovering hidden stressors.

Your health journey is in action the moment you decide to move forward—and the first step is simple.

No pressure. No overwhelm. Just clarity.

We’ll explore where you are, where you want to be, and how a few thoughtful changes can set you on the path to lasting transformation.

You’ll walk away with:

✔ A clearer understanding of what’s holding you back
✔A roadmap for the next steps in your health journey
✔ Insight into how rewiring your mindset, reclaiming your energy, and renewing your body can change everything

I know how overwhelming it can feel to be stuck—searching for answers, trying to do everything right, yet still not feeling your best. But you don’t have to figure this out alone. I’m here, offering the guidance, tools, and support you need to reclaim your health and take charge of your well-being.

As a Certified Functional Nutritional Therapy Practitioner, Blood Chemistry Analyst, and Mental Fitness Coach, I take a whole-body approach—because true healing isn’t just about what you eat or what supplements you take. It’s about rewiring patterns, restoring balance, and building strength from the inside out.

Healing isn’t about perfection. It’s about taking small, thoughtful steps toward real transformation.

• I’ll guide you. Through the ups and downs, helping you feel supported and confident in your choices.
• I’ll challenge you. Because real change happens when we step outside our comfort zones.
• I’ll empower you. So you can trust your body, trust yourself, and move forward with clarity.

I invite you to explore my website, ask questions, and take the first step toward something new. Let’s start with a conversation. 

Book a Free Discovery Call, and let’s see what’s possible.

Rewire. Reclaim. Renew. 

Your health journey in action starts here.