Individualized Nutritional Therapy – Nourish Your Body

Individualized Nutritional Therapy is about more than just food—it’s about understanding what your body needs at the deepest level. Through a combination of science-backed nutritional strategies and intuitive, holistic techniques, we create a plan that works with your body, not against it.

Your journey begins with a 2-hour in-depth interview. We’ll review:

• Your health history
• Current symptoms
• Nutritional Assessment Questionnaire (NAQ)
• Food & mood journal
• Relevant blood work*

During this appointment, we’ll also conduct a Functional Clinical Assessment, using hands-on testing to identify the areas of your body that may need additional support.

We may use muscle testing to see how your body responds to certain foods, supplements, or stressors. This helps us pinpoint sensitivities and imbalances that aren’t always obvious, guiding us toward personalized recommendations.

After gathering all relevant information, you’ll receive a customized plan designed to:

• Nourish your body
• Reduce or manage symptoms
• Promote long-term health

Following the initial intake, we’ll meet twice a month for up to 4 months for continued support. These 1-hour follow-up appointments help keep you on track and ensure you’re getting the most from your plan.

While in-person appointments are available, we also offer the convenience of online sessions. This flexibility ensures you can receive the same level of care no matter where you are.

Each 1-hour follow-up session is $139. 

During these appointments, we:

• Track your progress
• Refine your plan as needed
• Address any questions or challenges you’re facing

*Any laboratory testing (e.g., blood chemistry) is an additional, optional service. Costs for tests or supplements are paid separately by the client.

• Improvements in digestion, energy levels, and metabolic function
• Greater clarity around food choices and how they impact health
• Reduced inflammation and relief from chronic symptoms
• A deeper connection to their body’s signals and needs
• Sustainable habits that support long-term wellness—not just quick fixes

We don’t just manage symptoms—we address the underlying patterns in both your body and mind. By tackling root causes, you’re empowered to make real, lasting change for a healthier, more vibrant life.