hi there

---

I help people with chronic stomach pains, extreme exhaustion, loss of libido, depression, anxiety, rage, sleepless nights, debilitating back pain, and disordered menstrual cycles because I have been there.

I looked for a better way to experience daily life. I embarked on a journey into functional nutrition. I devoted over 1,000 hours to this pursuit, delving into numerous courses and books (I'm still engrossed in several), attending classes to gain an understanding of blood chemistry, joining chronic illness focus groups, and obtaining continual education credits.

My journey getting to this point has been an adventure, from studying plants, navigating the corporate world, conquering long-distance runs and bike routes across different countries, scaling mountains in North and South America, teaching middle school math and science, crafting children's and adult clothing, raising three children (including twins), and homeschooling them (a role I still embrace), as well as studying energy through becoming a Master Reiki Practitioner. Each of these experiences has contributed to a piece of what I offer you.  

I have designed a 3 Month Support Package that encompasses multiple layers of support beginning with building back cellular health, your foundation–the millions of chemical reactions your body executes every second of every day.  This is not a one size fits all, or masking symptoms approach. My ultimate goal is to empower you to thrive in your body and support lasting change from a cellular level. 

Fast forward to today, and I'm experiencing a zest for life that I haven't felt in years. I wake up feeling refreshed. I no longer crave sugar, and the afternoon slumps that used to require caffeine and sweet chocolate to power through are a thing of the past. My moods have found equilibrium and my gut is on the mend.

Your journey to optimal health begins with a conversation and a questionnaire—schedule your appointment, and let's unlock the path to your best self.